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Date:
February 13, 2024
Time:
11:30 AM - 12:30 PM
Address:
Furniture and Things Community Event Center
1000 School St

Elk River, MN 55330
Contact:
763-635-4500
Email:
Cost:
An annual membership is required to participate in these activities.
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Fitness Fusion

Tuesday, February 13, 2024


Certified Fitness Instructor, Sue Montague will lead you through an exciting mix of total body exercises. Class begins with cardio and strength using weights and resistance bands, then transitions to standing yoga poses paired with the breath for strength, focus, and balance. Class ends with seated stretching, more breath work, and a final rest pose.

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