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Date:
September 25, 2019
Time:
11:45 AM - 1:15 PM
Location:
Activity Center 55yrs+
Address:
413 Proctor Avenue
Elk River, MN 55330
Contact:
763.635.4500
Email:
Cost:
$4 members and $6 non members
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Lunch and Learn: Benefits of Massage Therapy and Meditation

Wednesday, September 25, 2019


Celebrate Women’s Health and Fitness Day by joining us for a healthy lunch followed by a short presentation.  Lunch will be a salad, sandwich, fruit and a beverage.  Becky Rudenick, LMT and Leslee Curtis, MSW, LGSW with Mary T. Hospice will talk to you about the benefits of massage therapy and meditation.  You will learn self care tips to help with relaxation, stress management and more! Door prizes will be given away after the presentation. Register by September 23.